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A WEEK OF VEGAN BREAKFASTS | Easy & Delicious Recipes

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VeganKitchen
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yayınlandı 07 Nov 2024 / İçinde

⁣A WEEK OF VEGAN BREAKFASTS | Easy & Delicious Recipes
⁣:) Recipes are below, hope
you enjoy! FIND ME ELSEWHERE: ♥ Instagram: @amandaducks ♥ Tumblr: amandaducks ♥
Twitter: @amanda_ducks ♥ Spotify: amandaducks SUNDAY: Chickpea Scramble - 1 x
can of chickpeas - 1/2 bunch of spring onion - 1 x carrot - a handful of celery
- 1/2 a head of brocolli - salt, pepper, parsley, garlic and nooch as desired
(served with 2 x slices of oat sourdough, toasted, as well as 1/2 an avocado,
pumpkin seeds and sesame seeds) MONDAY: Mashed Avo + Tomatoes - 2 x slices of
oat sourdough, toasted - 1 x avocado, mashed - handful of cherry tomatoes,
fried in water + garlic (Sesame seeds, pumpkin seeds, lemon, salt and pepper to
taste) TUESDAY: Pancakes - 1/2 cup buckwheat flour - 1/4 cup almond meal - 1 x
mashed banana - 1 x flax egg (3 tbsp water + 1 tbsp flax meal) - 1/4 cup almond
mylk - 1/8 cup rice malt syrup (Served with chocolate sauce, strawberries and
roasted hazlenuts) WEDNESDAY: Smoothie - 2-3 frozen bananas - handful of frozen
strawberries - 3 x balls of frozen spinach - handful of roasted hazelnuts - 1 x
heaped tbsp COYO Natural Coconut Yoghurt (*) - 1-2 tbsp cacao powder - almond mylk
(to fill) - 1 tbsp rice malt syrup THURSDAY: Sweet + Savoury - 2 x slices of
oat sourdough, toasted - 1 x avocado, mashed - lemon juice + cashew parmesan to
serve (recipe coming soon) - 1 x apple - 5 x strawberries - 2 x tbsp COYO Mango
+ Passionfruit Coconut Yoghurt (*) - 1 x fresh passionfruit FRIDAY: Smoothie -
2-3 frozen bananas - 2-3 tbsp rolled oats - 3 frozen spinach balls - handful of
cacao nibs - handful of roasted hazelnuts - 1 x tbsp COYO Natural Coconut
Yoghurt (*) - almond mylk (to fill) - 1 x tbsp rice malt syrup - 2 tbsp cacao
powder - sprinkle of chia seeds SATURDAY: Chia Pudding - 1/2 cup chia seeds - 1
cup almond mylk - 3 tbsp maple syrup (I like it very sweet, use less if you
don't) - 2 tbsp cacao powder (Served with COYO Natural Coconut Yoghurt (*) and
strawberries)





⁣A WEEK OF VEGAN BREAKFASTS
Copyright ⓒAmanda Ducks
License: Creative Commons Attribution license (reuse allowed)
Thumbnail Photo under Copyright Partha Sekhar Borah, Licensed by Pexels
Audio: Real or Ambient Sound

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